M27 W3 Deadlift Training

DEADLIFT TRAINING - Mesocycle 27 Week 3

Today's workout...Went in feeling kinda bloated...meh...

Banded Deadlift #2 Warm-ups:
Mobility Drills
135 x 2

Banded Deadlift #2 Work Sets:
135 x 5
155 x 4
165 x 4
185 x 2
195 x 2
Damn difficult!!! The #2's pretty much owned me.

Deadlift Work Sets:
345 x 2
415 x 2
475 x 1
Bar felt weightless.

Video: