9th June 2010 Wednesday Mesocycle 22 Week 3 Squat Training
Overhead Squats: 135x5, 145x4, 155x3 and 165x1 <- SOLID!!
Front Squats: 225 lbs x 2 reps FAIL WTF!!!!
I failed at this and I still don't know. It's like my body just shut down. Maybe I put too much sugar in my workout shake? *shrugs*
Overhead Press: 135x3, 145x3, 155x2, 155x3, 165x2 and 155x3
Dumbbell Windmills: 12 kgs x 10 reps x 3 sets
I have no idea why I failed at this today. It makes no sense to me….
Front Squats: 225 lbs x 2 reps FAIL WTF!!!!
I failed at this and I still don't know. It's like my body just shut down. Maybe I put too much sugar in my workout shake? *shrugs*
Overhead Press: 135x3, 145x3, 155x2, 155x3, 165x2 and 155x3
Dumbbell Windmills: 12 kgs x 10 reps x 3 sets
I have no idea why I failed at this today. It makes no sense to me….
I hope this stuff clears up. I'm still sore about the complain lodged against me because I didn't even argue with that guy…I just walked away because he kept yelling at me disrespectfully.
Anyway, I apologize for the negativity….this Deadlift thing was already bugging me and now I have to deal with this too lol…but I am very very relieved to know I have a bunch of very powerful guys who are in favor of me. Hopefully my name will get exonerated.
Oh, and we're no longer allowed to record videos at the gym. How lame. But one battle at a time….
Cheers!
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