Big Boy Basics
A recreational strength trainee trying to be more than he is...
Sunday, October 24, 2010
M26 W3 Full Body Training
FULL BODY TRAINING - Mesocycle 26 Week 3
Wednesday's training...
Back Squats:
275 x 5
315 x 5
315 x 5
315 x 5
So awesome...
Pull-ups:
13 reps
Called it quits...
Video:
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